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Physiotherapy

Musculoskeletal physiotherapy focuses on the muscles and joints, posture and movement and involves working with you to help restore movement and function when this has been affected by an injury or illness. This includes back and neck conditions. We use hand-on therapy, exercise and advice, as required, with the aim to not only treat your current condition but also help prevent it from happe... Read More

Musculoskeletal physiotherapy focuses on the muscles and joints, posture and movement and involves working with you to help restore movement and function when this has been affected by an injury or illness. This includes back and neck conditions.

We use hand-on therapy, exercise and advice, as required, with the aim to not only treat your current condition but also help prevent it from happening again.

Pilates

Our studio is fully equipped with Pilates equipment including the Reformer, trapeze table, Pilates chair and barrels. Your private 1-1 session is focused on your individual needs which may be to improve sporting or dance performance or simply look, feel and move better. Private sessions benefit those returing from sugery, injury or illhealth so we also have clinical Pilates with our physioth... Read More

Our studio is fully equipped with Pilates equipment including the Reformer, trapeze table, Pilates chair and barrels. Your private 1-1 session is focused on your individual needs which may be to improve sporting or dance performance or simply look, feel and move better.
Private sessions benefit those returing from sugery, injury or illhealth so we also have clinical Pilates with our physiotherapists

Clinical Pilates

Clinical Pilates is a private Pilates session with a physiotherapist utilising all our Pilates studio equipment. This is service is more clinically based and suitable for anyone but especially for those with ongoing medical conditions or returning from illness, injury or ill-health and would benefit from the medical knowledge of a physiotherapist.

Menchu Arquero

Menchu is a Pilates teacher with a strong dance background, having dance training at the Pineapple Studio in London. Her Pilates classes and private lessons are dynamic, varied, fun and designed to get you moving!

She strives to challenge people’s belief in what is possible. ‘It is all about building confidence in your body’.

Menchu teaches private classes such as duets as well as personal Pilates training.

Menchu is a Pilates teacher with a strong dance background, having dance training at the Pineappl... Read More

Shelley Blackhurst

Shelley is a qualified and experienced fitness professional with a passion for Pilates and working on a 1:1 basis. She holds a Level 3 Diploma in Teaching Mat Pilates (2014) and is a Functional Reformer Pilates Instructor, certified by The London Pilates Academy in 2023. Additionally, Shelley has been a qualified Personal Trainer since 2005, with certification from the YMCAfit.

A member of the Australian Physiotherapist and Pilates Institute (APPI), Shelley continues to expand her expertise with specialised certifications, including Jumpboard, Pilates for Menopause, Reformer for Older Adults, and Advanced Reformer Sequencing. Her qualifications also include a Level 3 Diploma in Fitness Instructing & Personal Training, and a Level 2 Gym Instructor & Personal Award.

Shelley is a qualified and experienced fitness professional with a passion for Pilates and workin... Read More

Christine Burdon

Founder and owner of reab, Christine is an experienced physiotherapist specialising in musculoskeletal problems. Christine earned her Post Graduate Diploma in Manipulative Physiotherapy from the University of Otago (New Zealand) in 1999. She is an experienced private physiotherapy practitioner, both in New Zealand and here in the UK, and has been practicing in Haywards Heath since 2003 and at reab from 2010.

Christine uses many manual therapy and manipulation techniques learned over many years of training and experience and continues to attend courses and conferences to remain up to date with current evidence based treatments.

She is not available for Pilates sessions on Wednesday and Friday mornings.

Qualifications Post Graduate Diploma Manipulative Physiotherapy University of Otago New Zealand

Registered with HCPC - Health & Care Professionals Council Member CSP - Chartered Society of Physiotherapy Member of PhysioFirst Member of PNZ - Physiotherapy New Zealand

Founder and owner of reab, Christine is an experienced physiotherapist specialising in musculoske... Read More

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Located at: Physio Rooms, Church Road, Haywards Heath
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Need Help? 01444 473970 reception@reab.co.uk